What Is MS? MS is a progressive autoimmune disease, where the immune system attacks the myelin sheath which surrounds and protects the nerve cells. This leads to ‘lesions’ and inflammation along the nerves; which interrupts its messaging system. As such, it can...
Top Tips for Using Yoga as A Complimentary Practice for Cancer Care March 2022 Cancer is complicated! There are many different types and treatments, and how we respond is individual. As a yoga therapist and cancer survivor, I know first hand the support yoga...
On Thursday 21st June 2018, I was given the news that none us want to here – “You have cancer”. I was reassured that it was very treatable, and I should stay positive. I didn’t feel very positive though at the prospect of 6 rounds of chemotherapy and...
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